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	<title>St. Thomas&#187; johnny cake</title>
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	<description>St. Thomas Virgin Islands Resource</description>
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		<title>What to Eat in the Virgin Islands</title>
		<link>http://www.islandviewestate.com/st-thomas-attractions/what-to-eat-in-the-virgin-islands.html</link>
		<comments>http://www.islandviewestate.com/st-thomas-attractions/what-to-eat-in-the-virgin-islands.html#comments</comments>
		<pubDate>Fri, 15 Jan 2010 01:00:32 +0000</pubDate>
		<dc:creator>daphne reyes</dc:creator>
				<category><![CDATA[St Thomas Attractions]]></category>
		<category><![CDATA[St. Thomas Activities]]></category>
		<category><![CDATA[callaloo]]></category>
		<category><![CDATA[carribean spices]]></category>
		<category><![CDATA[fungi]]></category>
		<category><![CDATA[johnny cake]]></category>
		<category><![CDATA[pate]]></category>

		<guid isPermaLink="false">http://www.islandviewestate.com/?p=51</guid>
		<description><![CDATA[<a href="http://www.islandviewestate.com/st-thomas-attractions/what-to-eat-in-the-virgin-islands.html"><img align="left" hspace="5" width="150" height="150" src="http://www.islandviewestate.com/wp-content/uploads/2010/01/johnny-cakes-150x150.jpg" class="alignleft wp-post-image tfe" alt="What to Eat in the Virgin Islands" title="" /></a>The Virgin Islands are spicy and hearty. Most of their food are imported since they have poor quality of soil. Finding familiar food won’t be hard but restaurants put a tropical twist into North American dishes. An example of this is the addition of mango and Caribbean spices to salmon, a non-tropical fish. Famous dishes [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.islandviewestate.com/wp-content/uploads/2010/01/johnny-cakes.jpg" alt="What to Eat in the Virgin Islands" /></p>
<p>The Virgin Islands are spicy and hearty. Most of their food are imported since they have poor quality of soil. Finding familiar food won’t be hard but restaurants put a tropical twist into North American dishes. An example of this is the addition of mango and Caribbean spices to salmon, a non-tropical fish. Famous dishes would be fungi cornmeal with okra boiled to a thick consistency. It is eaten with boiled fish or saltfish. Callaloo- soup made from callaloo bush/leaf, often substituted with spinach. It consists of Meat and okra added boiled to a thick stew consistency. Fruits consumed in the Virgin Islands include: sour apple, mango, papaya, soursop, genip, sea grapes, tamarinds and goose berries. Pate-(Pronounced PAH-TEH),fried bread with various meats including beef, chicken and saltfish stuffed inside.  Johnny cake (&#8216;journey cake&#8217;) is also a popular pastry.  As for the drinks, you must try the bush tea, maubi and sorrel.</p>
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